Focus T25 Day 1

Written by stacey on . Posted in Fitness, T25.

Today was Day 1 of T25 Cardio! I shared on FB my before picture which was not the greatest feeling in the world. The reason it was uncomfortable because it shows all the bad decisions I made. Today though, I woke up feeling good. Why? Because I had prepped my food and knew I was waking up to press play.

We are all on this journey. I am not here to judge but to help you. So if you need some help or encouragement, let me know.

 

Want information or have questions.  Please do not hesitate to comment below.  I am here to answer anything you need.

bad decisions, commitment2fitness, Focus T25, help, journey, shaun t, stacey hanna, uncomfortable

stacey

I'm a 44-year old mom of 2 boys that are 10 & 7. I built my business while working full time and have my own business with Beachbody...a company that changed my life for the best. I love to point out the obvious. People amuse and amaze me. I have a cape and tights that I typically misplace but I'll leap from the tall building anyway, and figure it out on my way down. The joy in life is the journey.

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