Today was Day 1 of T25 Cardio! I shared on FB my before picture which was not the greatest feeling in the world. The reason it was uncomfortable because it shows all the bad decisions I made. Today though, I woke up feeling good. Why? Because I had prepped my food and knew I was waking up to press play.

We are all on this journey. I am not here to judge but to help you. So if you need some help or encouragement, let me know.

 

Want information or have questions.  Please do not hesitate to comment below.  I am here to answer anything you need.