I'm a 44-year old mom of 2 boys that are 10 & 7. I built my business while working full time and have my own business with Beachbody...a company that changed my life for the best. I love to point out the obvious. People amuse and amaze me. I have a cape and tights that I typically misplace but I'll leap from the tall building anyway, and figure it out on my way down. The joy in life is the journey.
We just finished T25 Speed. T25 is already an incredible workout but this particular workout is amazing. Shaun T has you doing a move, and then you work on getting faster. You are focusing so much on the speed and moves, it keeps me out of my head.
We talked about not doing a workout today because it was the fourth of July-HAPPY FORTH OF JULY!! The 25 minutes though gets me every time because everyone has 25 minutes.
I love fight songs. It started back in high school where we would sing loud and proud to “We Will Rock You” at football games. We’d stomp our feet, clap our hands, and sing the fight song with every piece of energy we had. We bonded. We united. We became “us” in the land of us against them. Fight songs rule. The players on the field would hear the crowds roaring in encouragement and feed off the energy and fight for the final goal. Fight for the win.
My current “fight song”
Historically, Eminem, Katy Perry, Rhianna, Sara Evans and a few others have joined the voices in my head with their fight songs. But
Today was Day 1 of T25 Cardio! I shared on FB my before picture which was not the greatest feeling in the world. The reason it was uncomfortable because it shows all the bad decisions I made. Today though, I woke up feeling good. Why? Because I had prepped my food and knew I was waking up to press play.
We are all on this journey. I am not here to judge but to help you. So if you need some help or encouragement, let me know.
Want information or have questions. Please do not hesitate to comment below. I am here to answer anything you need.
I’m tired of hiding from my destiny. Making up the excuses is EXHAUSTING (if you know what I mean by that then please watch the video and follow me). Way back when God created us in our mother’s womb–He had a plan. A BIG plan. A wonderful plan. Then we were born and God gave us the freedom of choice.
The cool kids from Crew are posting their video impressions of Summit 2013 so I thought I’d join in the fun. Gregg & I are exhausted…fresh off from a HUGE weekend and an airplane and are running on fumes but we’re hoping our passion comes through for you and helps you understand why we put ourselves through this every year. CUZ IT’S WORTH IT.
Instead of just letting you read about my experience, I am encouraging you to go over to my youtube channel and check it out there.
http://bit.ly/14CgjDS
Forgive the slip ups, brain melts, and giggles as we’re a bit off our rockers–but watch the video and enjoy the ride.
My peer Coach, Melissa, had the awesome opportunity to be in a T25 test group, which is a new program by the creator/trainer of Insanity Shaun T. She did this workout 25 minutes a day, 5 days a week, followed the nutrition guide and got RESULTS!!! 21 pounds and 14 inches in less than 2 MONTHS!!! There is no gimmick, just COMMITMENT!! Its just 25 minutes a day!!
I want to help a small group of committed individuals get these same results. Space is limited and so is time. When the spots are filled, I won’t be doing another for a little while. It is officially released TODAY and I will have a special link if you want to be part of this exclusive Challenge Group. IT’S ABOUT TIME so LET’S DO THIS! Let me know if you want the link!! Message me “I WANT THE LINK”. I will message you back ASAP.
These pics were taken before she started, 25 Days in, and after day 50 … less than 2 months!!! Don’t miss out on this opportunity!! You can do this. I want to help you do the same!!
