Insanity Asylum: Relief I do not do stretching.

Good Morning-today is Asylum Relief!

I have to be honest-I skip stretching. I skip it all day long. I don’t know if I skip stretching because my flexibilty sucks. Or does my flexibilty suck because I skip stretching.

What do you think?

Shaun T says doing relief more often is a good thing. It’s difficult for me to do something that I am not good at. Like everything else, the more I do it, the better I get at it. With that…I promise to do more stretching.