Insanity Asylum Need help? Reach out.

Written by stacey on . Posted in Traverse City.

2 for Tuesday KILLS me.

Yesterday we did Insanity Asylum Speed and Agility in the Morning. Then at Fit Club we did Insanity Pure Cardio and Insanity Insane Abs. Let’s just say last night we were a sweaty mess!

Needless to say, it’s been harder to get going and get today’s workout done! Thankfully, today is Asylum Strength!

Message of the Day: This week, I have learned that if I need something from someone, it’s my responsibilty to ask that person. It’s ridiculous to expect a person to know you need them without saying something to them. It’s not okay for me to be mad at a person who has not reached out to you. You need to reach out to a person and let them know you need them. Once you do that and they don’t reach out-yes you can be mad.

So if you need something from someone-reach out to them!

stacey

I'm a 44-year old mom of 2 boys that are 10 & 7. I built my business while working full time and have my own business with Beachbody...a company that changed my life for the best. I love to point out the obvious. People amuse and amaze me. I have a cape and tights that I typically misplace but I'll leap from the tall building anyway, and figure it out on my way down. The joy in life is the journey.

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