Insanity Asylum Abs are improving already
Today is Take Two of Speed and Agility.
Even though it’s been five day, I can feel my abs working. This is awesome because this program is already working. If you show up and put in the work, results will come.
Often times since we work out in the morning and I do it on an empty stomach. Sometimes though I need something to get going. Results & Recovery is something I use right after working out. I use it doing my workout that helps me get through a cardio workout.
