Body Beast FAQs for Interested Women
Video on Body Beast FAQs for Women
Body Beast FAQs: Most women don’t want to look like dudes. Let’s talk about this because this belief means many women won’t lift heavy weights because they are fearful of looking like men, looking too manly, or that their main squeeze won’t find them as attractive anymore. I just finished 90-days of lifting heavy–body builder style–and want to talk to you about what my concerns were and how they played out. If, after watching the video, you still have questions hit me up. I’d love to help clarify.
Part of my inspiration for this video and blog was the occasional reaction to my before & after pictures as some people found them to be “too much” for them. The video is longer than I prefer them to be–but I think you’ll find it interesting and useful–so go ahead and give it a try.
Areas that I struggled with and address in the video: eating enough calories, my relationship with my scale, how having muscle and adding mass effected my daily life, how my body responded to the additional muscle, how I feel about my new physique, what I’m doing next (and why).
Body Beast is meant for anyone who wants to add mass and muscle. It’s meant for people that have a relatively healthy relationship with the scale and with food. It’s meant for people that may have perceived themselves as a body builder in a previous life or have just wondered what in the heck lifting was all about. It’s meant for current and former gym rats (you can easily plug the DVD into a laptop/player and take it to the gym).
Especially considering ALL of the reservations I held going into this program–I found it to be a great program and meant for men, women, athletes, body builders, skinny dudes, buff dudes, women that want to be able to eat more and not freak out about their body burning the calories, women that have kids, women that buy groceries, and women that have dogs.
Don’t believe me? Watch my videos. Then you’ll know the truth.
Hit me up with comments/questions/feedback. You know I love it!
