Ultimate Reset Day 3 Down 1 belt notch!
Ultimate Reset Day 3 and I’m down a belt notch! WOOOO HOOOOO!!!! GIDDY UP! I’ll take giving up caffeine and take on making myself eat for those results. How cool is THAT? I’ve no clue if I’ve lost a pound but…does it really matter if the scale moved when my belt notch is moving? Do I give a flying flip what my scale says when I feel great about whittling my middle? Heck no! Clearly, my body is clearly heading further down the path of Ultimate Reset as the aches and pains have settled in as well as my belly flattening out. The aches and pains are the toxins making some noise on their way out of my body but I expected it so I’m okay with it (for the most part).
Energy and Brain Function
Good news! My energy level is naturally rising and my brain cloud is dissipating. Now, this will have an ebb and flow to it and there will be great days and not so great days but today is a good day.
Water, Water, and More Water
Yup. I’m still holding strong at 160-200 ounces of distilled water seasoned with Himalayan Sea Salt daily. Why am I drinking my water this way? It’s in the rules. Duh. Okay, that’s only most of the reason. The rest of the reason is at my blog–go visit it for more info at http://www.Commitment2Fitness.com
Food is Fuel
This isn’t just some alliteration or fun slogan. It’s the truth. Your body literally runs off what you put in it–and what you don’t. My body is already thanking me by increasing my energy and letting me drop a belt notch. Want to get this for yourself? I’d be honored to help you find successes. Let me know when you’re ready–I’ll be here.
Hit me up with comments and questions. See ya tomorrow!
