Body Beast Waistline is Slimming!
It’s Wednesday which means it’s the day after Two Work Out Tuesday!
Today’s workout is Body Beast Shoulders. It’s shorter but more intense. We are going to hammer the shoulders which I am excited about. Why? It’s the part of my body that does not hurt which will change after the workout.
I upped my weights during the workout. It’s the last day of this particular workout.
I am noticing my waistline is slimming despite the scale not changing. As long as the waist line is slimming, I don’t care what the scale says.
I have to keep going with the nutrition-it’s my weak spot.
Can you relate to that? If you have tips or motivation tips?