Body Beast: Shoulders Pushing Through Your Barriers

Written by stacey on . Posted in Traverse City.

Day 5 is one of my favorite workouts-we are working the shoulder. I have an old shoulder injury so I am being careful but at the same time push it with re-injuring it.

You will see that I am working out with Gregg today!

If you have not noticed, I love drinking the Beachbody Kool-Aid. When I talk about a Beachbody Program, it means that I have done it.

When it comes to Body Beast, I am so excited about this program. It’s completely different and has me engaged 100%. It pushes me to get past barriers and lift more than I have ever had.

stacey

I'm a 44-year old mom of 2 boys that are 10 & 7. I built my business while working full time and have my own business with Beachbody...a company that changed my life for the best. I love to point out the obvious. People amuse and amaze me. I have a cape and tights that I typically misplace but I'll leap from the tall building anyway, and figure it out on my way down. The joy in life is the journey.

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