Body Beast My Summary +12 pounds & 11 5 inches overall

90 Days of Body Beast…WHAT. A. JOURNEY!

This journey was very interesting especially to see my how my muscles developed.

Working on my before/after pictures. It’s difficult to see them mainly because you see where you didn’t hit the mark. Why is this? My nutrition was a struggle.

I LOVE the muscles and how strong I feel. I like how my butt is lifted and harder. My abs are hard as a rock-just need to do better with my nutrition so you can see more definition.

Sagi is a killer trainer. I like that there was no women in the video. I didn’t feel like I was competing with them or had to look cute.

Doing cardio once a week was a little different but it worked for me.

The supplements were BAD ASS. If you are going to do Body Beast, you HAVE to do the Supplements. PERIOD.

If you are looking at Body Beast-I totally recommend it if you are looking for:
1. Definition
2. Build Muscle
3. Adding Strength.

Also, make sure you dig into the nutrition guide and take the supplements.