Body Beast Legs What do you use to motivate you?

Written by stacey on . Posted in Traverse City.

Body Beast Bulk Legs are on tap today. It’s going to be interesting. I worked out last night with Body Beast and now in the morning with Body Beast. On top of that, tonight is fit club where we will work out Insanity and then tomorrow morning to Beast.

So with saying that…my nutrition must be on point today. Normally, I burn 2100 calories. Today though I will probably burn around 2600 calories. What does that mean-I need to make sure I am fueling my body so I don’t crash. For something so natural as food-it’s so complicated!

Thoughts on Bulk Legs: Most people struggle with Legs. I like to work legs because of the way the legs look in heels and skirts. It’s my motivation…I think about what I am going to look like eventually. What is your motivation with working out?

stacey

I'm a 44-year old mom of 2 boys that are 10 & 7. I built my business while working full time and have my own business with Beachbody...a company that changed my life for the best. I love to point out the obvious. People amuse and amaze me. I have a cape and tights that I typically misplace but I'll leap from the tall building anyway, and figure it out on my way down. The joy in life is the journey.

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