Body Beast JOURNAL! Growth is more than only muscular

Written by stacey on . Posted in Traverse City.

I went to login in my workout in WOWY gym hoping to see a rest day coming up. We have been working out for 5 days in a row…a rest day must be coming right? WRONG! This week, we work out 7 days in a row.

So instead of whining about it, I am going to suck it up! Today is Bulk Back!

I have mentioned workout sheets before…but today it seemed like they were more of curse. Looking at my workout sheets, I knew I had to elevate my weights. I did not want to but I made myself.

So glad I keep track of things like this because today I found myself being able to get through a set.

stacey

I'm a 44-year old mom of 2 boys that are 10 & 7. I built my business while working full time and have my own business with Beachbody...a company that changed my life for the best. I love to point out the obvious. People amuse and amaze me. I have a cape and tights that I typically misplace but I'll leap from the tall building anyway, and figure it out on my way down. The joy in life is the journey.

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