Body Beast Grocery Shopping & Nutrition

Written by stacey on . Posted in Traverse City.

Nutrition is something we all struggle with…but if you think about it-it’s just food.

My best tip is to stay out of your head and just do it! Beachbody helps with this tip because of the amazing food plan that is perfectly laid out for you in a individual program or challenge pack.

What is a Challenge pack? It’s an exercise program, a month supply of Shakeology and ready for this?! 30 Days of a Free Club Membership! It’s an online database that simplifies your nutrition.

Here is my site if you want to check it out!

http://beachbodycoach.com/esuite/home/stacey05

stacey

I'm a 44-year old mom of 2 boys that are 10 & 7. I built my business while working full time and have my own business with Beachbody...a company that changed my life for the best. I love to point out the obvious. People amuse and amaze me. I have a cape and tights that I typically misplace but I'll leap from the tall building anyway, and figure it out on my way down. The joy in life is the journey.

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