Body Beast: Bulk Back Do not hide from you
We make silly choices from time to time. It happens to the best of us cuz it happens to all of us. It’s just the way it is.Often, when we make a mistake or misstep we hide. Withdraw. Cower in our corner bemoaning our mistake and chastising ourselves for our foolish behavior.
I don’t know what frustrates me the most: how ridiculous this behavior is or how prevalent it is. Heck, I do it, too. I know, I know…you’re shocked to learn that I’m human but it’s a truth that must be told.
Generally speaking, we all jack things up from time to time. We skip workouts. We binge on junk food. And, generally speaking, we like to know we’re not alone and that there are other human beings out there, too. You’re actually doing others a favor by coming clean when you mess it all up.
Reach out. Reach up. Contact your Challenge Group attendees when you need help. Reach out to your Beachbody coach when you fall off the wagon. The reason support is provided is because we know you’re going to need it. No shame in that game.
Beachbody (and my) mission: End the Trend of Obesity
With that as our mission, you gotta know we’re going to love you through some tough times and help pick you, dust you off, and put you back in the game.
You’ve got one shot at this thing called life. Let’s go LIVE IT.
http://www.Commitment2Fitness.com
Stacey Hanna
