Beachbody Insanity Decide you’re doing it Then do it

Excuses to skip a workout or knowingly make a bad food choice can be come by easily. The hard part comes in when you have to push those choices aside and make the right choice–even though it’s hard. Deciding you want to be healthier/thinner/faster/stronger and then taking action to get you there–that’s where the money is. You can have it–if you want it. You have to decide that what you want most matters more than what you think you want right at this moment.

Pass the bowl of candy (even though you think you want it right now) and grab a piece of fruit (because it will get you to your goal a whole lot faster).

Decide you want it.

Then go get it.

Stacey Hanna