Asylum Game Day What Stresses you? How do you cope?
Asylum Game Day is today!
Good News: Beachbody Products like Energy & Endurance or Results & Recovery Work!
Bad News: When you forget to order and have run out, working out is much different.
Searched all over the house for packets for both of us to use.
Asylum is good not only for getting better at sport activities but for STRESS.
When you are stressed out-how do you cope with it? What are your triggers that stress out? It’s important to know the answer to these people.
Before I would hibernate and stay away from communicating with all people. Now, I use Personal Development, journaling and workout!
What do you do when you are stressed out?