Asylum Game Day What Stresses you? How do you cope?

Asylum Game Day is today!

Good News: Beachbody Products like Energy & Endurance or Results & Recovery Work!

Bad News: When you forget to order and have run out, working out is much different.

Searched all over the house for packets for both of us to use.

Asylum is good not only for getting better at sport activities but for STRESS.

When you are stressed out-how do you cope with it? What are your triggers that stress out? It’s important to know the answer to these people.

Before I would hibernate and stay away from communicating with all people. Now, I use Personal Development, journaling and workout!

What do you do when you are stressed out?


stacey

I'm a 44-year old mom of 2 boys that are 10 & 7. I built my business while working full time and have my own business with Beachbody...a company that changed my life for the best. I love to point out the obvious. People amuse and amaze me. I have a cape and tights that I typically misplace but I'll leap from the tall building anyway, and figure it out on my way down. The joy in life is the journey.

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