Insanity Asylum Back to Core Find program that works for you

Written by stacey on . Posted in Traverse City.

When you have a day off, there is an upside and downside concerning your workout.

Upside: You do not have to get it done at a certain time

Downside: Making sure you press play.

Today was a day off and it’s almost 5pm and you guess it…I have not worked out yet. It’s at the point: You either do it or not!

Point of the Story: Stick to your routine!

Today is Asylum Back to Core

If you are interested in starting a Beachbody Workout program?

I need a few things from you:
1. How much time a day do you have to workout?
2. How many days out of the week will you workout?
3. What kind of workout do you like?
4. What are your goals?

stacey

I'm a 44-year old mom of 2 boys that are 10 & 7. I built my business while working full time and have my own business with Beachbody...a company that changed my life for the best. I love to point out the obvious. People amuse and amaze me. I have a cape and tights that I typically misplace but I'll leap from the tall building anyway, and figure it out on my way down. The joy in life is the journey.

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