Asylum Strength is on deck for today’s workout. Considering I just finished Body Beast, this workout should be relatively easy.
Muscles. Burns. Fat. Did you get that? The more muscle you have, the harder your body must work to do normal things. Which is why I am a sweaty mess right now after doing Asylum Strength!
Would you like results like me? Or just getting back or starting a workout-hit me up! I can help you!
I'm a 44-year old mom of 2 boys that are 10 & 7. I built my business while working full time and have my own business with Beachbody...a company that changed my life for the best. I love to point out the obvious. People amuse and amaze me. I have a cape and tights that I typically misplace but I'll leap from the tall building anyway, and figure it out on my way down. The joy in life is the journey.
