Body Beast Fun & Funky Field Day & Life Priorities
Common Theme in my life right now: “I am so busy and stressed out, I can’t work out”. It seems a lot of people around me are saying this.
I have a BAZILLION things to do and yet one of those things is working out. Stress makes me crazier than I already am. If I don’t work out the stress gets worse.
A Tip For Setting Your Priorities: Repeat this phrase with me “Let me check my calendar and I will get back to you.” When people come and ask you to do things, instead of saying “Yes” right away, repeat the phrase above. You have to set your priorities so you can get everything done-including your workout!
For example, not only do I have my kids Fun & Funky Field Day to attend Beachbody is coming in to film Gregg. We are going out of town this weekend and on top of that I must clean my house before the Beachbody Film Crew show up. My priority are and will always be my kids. So splitting up my lunch hour and work hours so I can go to Field Day is part of setting my priorities.
Pressing play and today is Body Beast Bulk Arms.